When Betrayal Shatters Your World
This is how you begin to find your way back..
If something inside you shattered when you discovered the betrayal, and you’re struggling to put yourself back together, you’re not alone.
I help women heal from betrayal by rebuilding self-trust, understanding their nervous system, and finding clarity in the chaos. This page will walk you through where to begin.
Start Here: A Gentle Beginning to Healing From Betrayal
watch the free class
I created this free class to explain why betrayal affects us so deeply—and what real healing actually looks like.
In this 30-minute class, I’ll walk you through:
- Why betrayal affects the nervous system
- Why your reactions are completely normal (even if they feel out of control)
- What healing can look like, with no pressure to “get over it”
Watch the class here.
book a betrayal recovery mapping call
If you want to talk through where you’re at, I offer a free 20-minute Betrayal Recovery Mapping Call.
There’s no pressure to commit or sign up for anything. This call is a chance to ask questions and explore what kind of support could feel right for you.
Book a call here.
This space is right for you if:
- You feel stuck in a fog of self-doubt, confusion, or shame
- You go back and forth daily between staying and leaving
- You feel like you “should be over it” by now, but you’re not
- You’ve tried to make sense of this logically—but your body is still in panic
- You want to feel like yourself again, and stop second-guessing everything