Somatic coaching to help you heal from
BETRAYAL • CO-DEPENDENCY • BREAK-UPS • INTIMACY STRUGGLES
You can understand your patterns and still feel powerless to change them. Somatic coaching helps you work with what’s happening under the surface.
The patterns that once helped us stay connected can keep us from the relationships we want.
I work with individuals (women and men) and couples around these areas:
betrayal trauma
Betrayal can make you question what was real, and blame yourself when it wasn’t your fault.
I help you slow the spiral, understand the impact on your nervous system, and regain clarity—without pressure to stay, leave, forgive, or decide before you’re ready.
co-dependency
When your safety depends on someone else’s mood, availability, or approval, your system stays on high alert.
This work supports you in unwinding the survival strategies that once kept you connected — but now leave you depleted, resentful, or invisible.
break-ups
Break-ups are painful, especially when there is no closure.
You may feel pulled back into contact, fantasy, or longing — or completely shut down and numb.
We work with the attachment injury underneath the pain so the relationship can release its grip and your energy can return to you.
sexuality
Sexual patterns often reflect early attachment and protection strategies.
We approach intimacy with curiosity — helping you understand where this shows up in your body, and how to reconnect with desire without overriding yourself.
When Understanding Your Patterns is Not Enough
You may understand why you shut down, pursue someone who pulls away, or lose yourself trying to keep a relationship together.
These patterns developed a ways of protecting ourselves and maintaining connection.
- In somatic coaching, we slow down and pay attention to what happens inside of you.
- The tightening in your chest, the impulse to reach for someone even when you know it isn’t good for you.
- Rather than trying to get rid of these responses, we get curious about them.
- As you develop a different relationship with what is happening inside, more choice becomes possible.
About Brigitte
I help people find their way back to themselves when relationships have become sources of confusion, exhaustion, or pain.
Most people come to me when talking hasn't worked.
They've read the books and listened to the podcasts.
The patterns live deeper than words.
I work with individuals and couples through betrayal trauma, codependency, break-ups, attachment wounds, and sexuality.
I draw on attachment theory, Somatic Experiencing, and depth psychology.
This is depth work that takes time--and begins the journey to grow in relationship.
What clients say
★★★★★
“Brigitte is thoughtful, inquisitive, and supportive in her interactions, and I feel like I finally got some tools I can put to use right away. I highly recommend Brigitte to any couple trying to reconnect so that they can be stronger in the future.
Annie Davis
★★★★★
“Brigitte not only helped me navigate through the pain of my breakup but also empowered me to discover my own worth and embrace personal growth. She has a real talent for making you feel heard”
Adrian
★★★★★
“Brigitte has a unique way of understanding exactly how you feel. She listens, responds, validates and also helps create a clear trajectory to follow to have a healthy relationship “
Sarah Maxwell